july, 2019
25jul7:00 pm8:00 pmEvening Yoga in the Garden7:00 pm - 8:00 pm
Event Details
Please come join yoga instructor Jessy Coffman in the garden for an all-levels vinyasa flow class incorporating the inspirations of nature surrounding us as we practice. This hour-long practice will teach
Event Details
Please come join yoga instructor Jessy Coffman in the garden for an all-levels vinyasa flow class incorporating the inspirations of nature surrounding us as we practice. This hour-long practice will teach breathing techniques to relax and build heat within our bodies, yoga postures to strengthen and lengthen our muscles, and a guided relaxation to help calm the mind, body, and spirit, and incorporate a space for meditation to quiet the inner Self. Bring your favorite yoga mat or we have yoga mats and blocks to share. All ages. $12 for WVBG members, $15 for non-members.
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Education and Event Center - Upper Level
1061 Tyrone Road