january, 2019

05jan10:00 am11:15 amSetting your Compass - A New Year’s Yoga Practice10:00 am - 11:15 am

Event Details

As the natural world slows through the winter season, activate your inner-compass to build energy for the New Year. Join yoga instructor Heidi Sherwin for a gentle, flowing yoga practice that will set you on course for an aspiring and uplifting 2019. Have fun navigating your sense of spatial orientation with balancing postures, hip-openers, and restorative inversions. Heidi’s guided relaxation will set your natural compass on “calm”, so you can cruise into 2019 with clarity and fresh energy! All levels welcome. $20 for WVBG members, $30 for non-members.

REGISTER HERE

 

Time

(Saturday) 10:00 am - 11:15 am

Location

Education and Event Center - Upper Level

1061 Tyrone Road

X